4 Kasım 2012 Pazar

chipotle chicken chili or "C3" $9.51 recipe / $1.19 serving

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chipotle chicken chili or "C3"

$9.51 recipe / $1.19 serving
I know, I know, I just made a chicken soup-type dish. Well, sometimes you've gotta work with what you've got. I have a ton of chicken in the freezer, I had some chipotle peppers in adobo sauce left over from another test recipe, and it's getting all fall-like outside. What does that add up to? Chili, of course.

I went pretty light on the chicken in this recipe to keep costs down (even though I got a crazy-good deal on the chicken) and beefed it up with a couple different types of beans and corn. Most of the flavor in this dish comes courtesy of the sweet-spicy-smokey chipotle peppers in adobo sauce. They definitely have a kick, so start with just two peppers and a couple spoonfuls of sauce, and add more to taste.

The V8 juice was my biggest cost and I could have done better. V8 offers a depth of flavor that plain tomato juice can't, so I wouldn't suggest skipping this secret ingredient. Check the bottom shelves of the juice aisle for the large metal cans because they cost less than the resealable plastic jugs. If you have some left over, into the freezer it goes! (makes a great base for soups and cocktails!)

If you can't get a good deal on chicken like I did, you can easily make this into a vegetarian stew. Just add some diced sweet potato for bulk and you're good. Although it's so far from chili at this point that I don't know if it can go by that name anymore, but who cares, it tastes good.

Chipotle Chicken Chili

Chipotle Chicken Chili ("C3")

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Total Recipe cost: $9.51
Servings Per Recipe: 8 (about 1.5 cups each)
Cost per serving: $1.19
Prep time: 10 min. Cook time: 1 hr 10 min. Total: 1 hr. 20 min.

INGREDIENTS COST
2 Tbsp olive oil $0.24
1 medium yellow onion $0.28
2 cloves garlic $0.16
3/4 lb. chicken breast $1.46
32 oz. V8 juice $2.69
1 (14.5 oz.) can diced tomato $0.95
1 (15 oz.) can kidney beans $0.99
1 (15 oz.) can black beans $1.19
1 cup frozen corn kernels $0.54
up to half of a 4-ounce can chipotle peppers in adobo sauce $0.68
1 Tbsp chili powder $0.15
1/2 Tbsp cumin powder $0.08
1 tsp oregano $0.05
to taste salt $0.05
TOTAL $9.51

STEP 1: Dice the onion and mince the garlic. Cook both in a large pot with olive oil over medium heat until soft and transparent (about 5 minutes).

STEP 2: Add the chicken breast, V8 juice, diced tomatoes, beans (drained), corn, chili powder, cumin, and oregano. Stir to combine. Open the can of chipotle peppers and take two out. Mince them and add to the pot. Take two spoonfuls of the adobo sauce from the can and add to the pot as well. Stir it on up.

STEP 3: Bring the pot up to a boil over medium-high heat with a lid. Once reaches a boil, reduce the heat to low and let the pot simmer for one hour (lid on).

STEP 4: After an hour, carefully remove the chicken breast and shred the meat using two forks. Return the shredded meat to the pot. Give the chili a taste and add more chipotle peppers if desired. Add salt as needed. I added about one teaspoon of salt, but this will depend on how salty your beans were, so start with a little and add more as needed.

Enjoy! Goes great with cornbread, cheddar cheese, or a dollop of sour cream!

Chipotle Chicken Chili
I garnished with green onions because I had them laying around.

Step By Step Photos


onion garlic
Dice the onion and mince the garlic. Cook both in a large pot with olive oil until tender (about 5 minutes). (I'm not sure why I keep re-taking this picture... I could have just taken one and used it for all 100-million recipes that start this way.)

chicken breast
Add the raw chicken breast - whole. It will get shredded later. This recipe is admittingly light on chicken, but I think that's an okay compromise for price. Plus, you get plenty of protein from the bean/corn combo.

body
Then add all of this... and one cup of frozen corn. Also, I drained the beans so that I wouldn't have too much liquid in my chili.

spices
Add your spices (chili powder, cumin, oregano).

chipotle peppers
And this is what the chipotle peppers in adobo sauce looks like. It's a very small can (4 ounces) and is usually sold with the other Mexican grocery items. It's easy to miss because it looks a lot like the small cans of sliced jalapeno peppers. Make sure to get the kind that is "in adobo sauce."

chipotle peppers
When you open up the can, there are little peppers in there like this, plus a bunch of yummy sauce. (I had left overs from a can in a plastic container in my fridge). Anyway, mince up the peppers and spoon some of the sauce into the pot as well. Start with just two peppers and add more later if you want. I ended up using about half of a can.

shred chicken
So, bring the pot up to a boil and then reduce the heat to low and let it simmer with a lid on for an hour. This will make the chicken nice and tender. Take the chicken out and shred it with a fork, then return it to the pot.

finished chili
And then you're pretty much done! Add more chipotles and some salt if desired. I added about a teaspoon of salt and ended up using about half of the can of chipotle peppers (plus sauce).

Chipotle Chicken Chili
Serve with some cornbread to soak up the chipotle goodness!

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